Pilchard & veggie stew
Pilchard is a good source of omega 3 and calcium. If you feeling for fish, this pilchard & veggie stew is one of the best options! Equipment: Hart HQ Fry PanPrep…
Chilli beef mince
This chilli beef mince is an easy weeknight dinner and is absolutely bursting with flavour! Leftovers are perfect for freezing.
(more…)Beef potjie
Potjie is a South African stew with vegetables and meat. This beef potjie recipe offer detailed steps on how to make a delicious Potjie.
(more…)Pork neck stew
Pork neck bones are meaty, and when braised, the meat is moist, tender, and tasty. This pork neck stew is a tasty and easy to make recipe.
(more…)Pork sausages & mash
Need a simple, vibrant midweek meal that the family will love? Put together this easy pork sausages & mash recipe. Equipment: Hart 175 mm J7 Pot & Hart HQ Fry PanPrep…
Tomato bredie
Tomato bredie is a traditional South African meal, and is a good winter fare. The flavours improves if left a day or two before eating.
(more…)Lamb & bean stew
This easy lamb & bean stew will warm, comfort and fill you up. Enjoy this hearty meal with the whole family! Equipment: Hart 250 mm J7 PotPrep time: 20 minsCooking time: 1 hour…
Lamb pilau
Pilau is rice cooked in well-seasoned broth with onions and meat. This lamb pilau is tasty and a filling meal.
(more…)Chicken, potato & bacon bake
This chicken, potato & bacon bake meal is a full, balanced meal that’s not only delicious but packed with protein! Equipment: Hart Small RoasterPrep time: 20 minsCooking time: 1 hour 30 minsServes: 4 people…