This tuna bake is a classic family recipe. Make this easy tuna bake in just 30 mins for a quick midweek meal packed with delicious flavours.

Equipment: Hart HQ Fry Pan
Prep time: 10 mins
Cooking time: 30 mins
Serves: 4 people

Ingredients

3 tbsp oil (45 ml)
1 onion, peeled and chopped
½ green pepper, finely diced
4 large eggs, beaten
4 tbsp milk (60 ml)
1 can shredded tuna, drained (170 g)
½ can cream style sweet corn (205 g)
1/3 cup feta cheese, crumbled (80 ml)
Salt and freshly ground black pepper,
to taste

Method

1. Preheat oven to 200°C.
2. Grease 9 cups of a standard muffin tray with non-stick cooking spray.
3. In a medium saucepan, heat oil and fry onions and peppers until onions are transparent.
4. Transfer to a bowl to cool.
5. Add remaining ingredients to onion mixture; season to taste.
6. Divide the mixture among the 9 cups.
7. Bake for 20 to 25 minutes until golden and set.